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In a study commissioned by Greenpeace, two Japanese families agreed to eat an exclusively organic diet for 10 days. In less than two weeks, their bodies were pesticide-free. Urine...
Ecology • Health • Lifestyle|
An Indian study has shown that yoga can reduce blood pressure for people with high blood pressure by 4.5 mmHg—enough to lower the risk of cardiovascular disease. The study was...
Ayurveda • Health|
Between 66% and 75% of the population suffer from back pain, with 1% of these cases leading to chronic pain. A study from the Boston Medical Center comparing yoga and physical...
Anatomy • Ayurveda • Health|
Eighty percent of individuals over 50 suffer from joint pain due to obesity, poor diet, overexertion or genetics. In Ayurveda, joint pain indicates that the joint is poorly...
A woman’s body shape changes throughout the entire pregnancy as the baby continuously grows. This is followed by the birth, and then breastfeeding. When you start to see your...
Health • Yoga • Yoga 101|
Men, you are not too good for yoga. You are not too strong for yoga. Yoga isn’t a practice solely for twentysomething white chicks who obsessively snap pictures of green juice...
Health • News|
Who doesn’t love honey? Health benefits aside, this natural sweetener also has loads of medicinal value 1. A versatile sweetener, honey can be used as a part of salad dressings...
Anatomy • Yoga|
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