Meditation

Boost Your Brain in 20 Minutes

A recent study from the Centers for Disease Control and Prevention (CDC) found that yoga practice among workers in the U.S. more than doubled between 2002 and 2012, from 6% to...

The National Parks of the Mind

The international Buddhist and yoga community is in mourning after the tragic passing of Michael Stone this summer. At the age of 42, Michael Stone was an internationally...

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