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Boost Your Brain in 20 Minutes

A recent study from the Centers for Disease Control and Prevention (CDC) found that yoga practice among workers in the U.S. more than doubled between 2002 and 2012, from 6% to...

Lifestyle • Lifestyle news • Meditation • Meditation 101|

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The National Parks of the Mind

The international Buddhist and yoga community is in mourning after the tragic passing of Michael Stone this summer. At the age of 42, Michael Stone was an internationally...

Meditation • News • Yoga • Yoga 101|

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  • Back Pain? Stress? Bad Sex? Try Yoga

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    Sequence : Stretch the Shoulders and the Chest

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    Meditation • News • Yoga • Yoga 101|

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    The contemporain danse school of Montréal Is Starting a Well-being Class

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  • Sequence : Stretch the Shoulders and the Chest

    Anatomy • Yoga|

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    Summer 2018 issue

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    Boost Your Brain in 20 Minutes

    Lifestyle • Lifestyle news • Meditation • Meditation 101|

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